29 ways to get off your phone now

so easy!

Welcome to Resolution Report, a new series for paid subscribers where we talk about goals and dreams, and I share weekly updates on resolutions I set for myself this year  – both the failures and successes – along the way. 

Last week, we dug into body image. To learn a little more about the Resolution Report, and to see a full list of my resolutions, read this intro post.

Resolution Report #2: I’m putting my phone away at 9:00 PM

One of my resolutions this year, and every year since I've had a smartphone, is to get the fuck off of it.